Therapy

People engage in therapy for many reasons. Some are looking to treat a specific issue, while others want to gain tools to deal with things in a more constructive fashion. As we move through life, looking back at the messages and behaviors that have shaped us, we can learn to develop more effective ways to reach our goals.

I treat for anxiety, depression, trauma, moral injury, grief and loss, mood disorders, PTSD, relationship issues, communication, stress, self-esteem, anger, shame resiliency, life transitions and general speed bumps on the road of life.

Individual Therapy (Telehealth)

All appointments are virtual, unless engaging in EA-EMDR, which is held at physical location. Please see EA-EMDR tab for more information.

50 min Virtual Session |  $160

50 min EA-EMDR Session I $160

Currently accepting: UNH, Oxford Health Plans, Aetna, UMR, and Oscar.

Out of Network care: If you wish to see me out of network (pay out of pocket), and still access your insurance benefits, I can  provide you with a superbill to submit to your insurance for reimbursement depending on your specific  plan. I take HSA and all major credit cards as form of payment.

I accept HSA and all major credit cards as form of payment.

Your journey may include treatment that is…

• person centered

• attachment based

• family systems focused

  and treatment based on…

• mindfulness

• CBT

• CPT

• DBT skills

• EMDR/EA-EMDR

• Parts Work (IFS Informed)

• problem solving therapy

• brief solution focused therapy